National Health InsuranceIndividual Plans at Group Rates! Great Coverage/Options! HHS Announces Approval for Early Retiree Reinsurance Program Kathleen Sebelius, Secretary of the Department of Health and Human Services, has announced the approval of nearly 2000 businesses,...
This site helps you to Experience the most Excellent, Perfect Health & Fitness Lifestyle: Body & Soul & Spirit.
Welcome to the Perfect-Health-Fitness.com web site. This site is designed to Enable you to Experience the most Excellent Lifestyle by being Perfectly Healthy in your Body, Soul & Spirit.
Since you have been created by God with three (3) natures, to Experience the most Excellent Lifestyle you must become Healthy & Fit in your Body, your Soul and your Spirit. BALANCED.
Just as the Equilateral Triangle is called the PERFECT Triangle because all three Sides & internal Angles are equal, so it is with a life that has all three natures, the Body, the Soul & the Spirit balanced in Health & Fitness, it becomes the most Excellent Lifestyle of PERFECT HEALTH & FITNESS.
Well, I am JAMES SCOTT, YOUR COACH to Perfect Health & Fitness. I was born at a very early age in an Indian Nation, in South East Oklahoma into a US Marine Corps family & became a Marine @ 16 years of age.
I am a Runner, Triathlete, Nutritionist, All Marine Boxing Champion, Black Belt TaeKwondo, run 40 miles every week, compete in a Marathon & Triathlon annually. My resting heart rate is 42, blood pressure of 110/65, I take NO medications. I will be your COACH, Advisor, Motivator and Encourager & will explain such topics & subjects as …….
FITNESS TIPS: FiTiPs. The Most Excellent Lifestyle: BIG “E” … “E” EATING. “E” EXERCISE. “E” EXPRESSION.
I will add a new column & FiTip each week that will Excite, Encourage, Energize & Enable you to Experience the Most Excellent Lifestyle of having PERFECT HEALTH & FITNESS in your BODY, in your SOUL & in your SPIRIT. BALANCED.
See you on-line …… http://perfect-health-fitness.com.
COACH DR. JAMES SCOTT